Chopping Board Recipes> Baked Chicken With Great Northern Beans.
Ingredients-
3-4 Ib cuts of chicken, skinless
2 cans of cooked great northern beans
3 cups of water or chicken stock
1 medium size onion, chopped
1 tablespoon diced red bell pepper
1 tablespoon diced green bell pepper
2 fresh tomatoes, sliced
2 cloves of garlic, chopped
1 teaspoon Italian seasoning
3 tablespoon olive oil
1 tablespoon butter
Salt to taste.
Fried plantains, optional
2 cans of cooked great northern beans
3 cups of water or chicken stock
1 medium size onion, chopped
1 tablespoon diced red bell pepper
1 tablespoon diced green bell pepper
2 fresh tomatoes, sliced
2 cloves of garlic, chopped
1 teaspoon Italian seasoning
3 tablespoon olive oil
1 tablespoon butter
Salt to taste.
Fried plantains, optional
Heat oven 350 Degrees.
Method-
Heat olive oil in a skillet and add chopped onion, peppers and garlic for 3-4 minutes.
Add stock or water, seasonings, butter, beans and chicken
Taste and adjust seasoning
Cover and bake in a heated oven for 25 minutes or till done
Remove cover and let cook for 10 minutes.
Remove from oven and serve.
With fried plantains, optional..
Add stock or water, seasonings, butter, beans and chicken
Taste and adjust seasoning
Cover and bake in a heated oven for 25 minutes or till done
Remove cover and let cook for 10 minutes.
Remove from oven and serve.
With fried plantains, optional..
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